Health

Lifestyle

Mon-Fri:8:30 am to 5:00 pm
Saturday:9:30 am to 1:00 pm
Sunday:Closed

Get in Touch

(714)299-8028

Introduction

OC Health & Lifestyle is published by the same company that launched the first direct-mail, home-related magazine in South Orange County in 1980. Over the next 40 years, the company expanded to 37 titles across 22 states, reaching 4 million homes.

Our mission is to provide valuable information on staying healthy, active, and living a fulfilling life as you age. Whether it’s health and wellness, retirement planning, travel, or new living options, we’re here to guide you on your journey.

Our Mission

Our mission is to empower our audience to live a longer, healthier, and more fulfilling life, through access to informative and engaging content, and through connections with businesses and services that share our vales.

Wellness Wisdom

Articles and tips on maintaining a healthy lifestyle, including nutrition, exercise, and stress management

Lifestyle Insight

Expert advice on insights on topics such as travel, relationships, and personal growth

Health Horizons

News on the latest medical breakthroughs, as well as tips on managing chronic conditions

Active Aging

Inspiration for staying active, including exercises, routines, hobbies, and community events

Personal Finance

Advice and guidance on managing finances, saving for retirement, and making smart investment decisions

Travel and Leisure

Articles and reviews on destinations, restaurants, and leisure activities that are appealing to the 50+ crowd

Resources

List of our features resources

Wellness Retreats

Discover the ultimate escape with top wellness retreats designed to rejuvenate your mind, body, and soul. From yoga and meditation to spa treatments and healthy cuisine, these retreats offer a holistic approach to well-being.

New Medical Technology

Stay ahead with the latest in medical technology, from advanced diagnostic tools to cutting-edge treatments. These innovations are transforming healthcare, offering faster, more accurate, and less invasive solutions for patients.

Plastic Surgery

Plastic surgery is more than just a cosmetic choice—it’s a way to enhance confidence and improve quality of life. From facelifts to non-invasive treatments, modern procedures offer safe and effective solutions for those looking to feel their best.

WHAT IS HAPPENING

Latest News

Fitness Routines: Building Strength, Confidence, and Resilience

Fitness is about more than just physical appearance—it’s about feeling strong, confident, and capable in your own body. Discover how...

Nutrition: Fueling Your Body for a Healthier Life

Nutrition is the cornerstone of a healthy lifestyle. Discover how to create a balanced diet, understand the importance of whole...

Mindfulness: Living in the Present Moment

Mindfulness is more than just a trend—it’s a powerful practice that can transform how you experience life. Learn how to...

Stress Management: Finding Calm in a Busy World

In today’s fast-paced world, stress can feel overwhelming, but it doesn’t have to control your life. Discover practical strategies to...